Have you ever heard of tonic water? Tonic water is a type of water that contains combined sugar, quinine, carbonated water, and some flavors. This liquid is used to mix different drinks to make a cocktail. The main ingredient in the drink is quinine, which has several health benefits. Thus, read below to find out the fantastic benefits of drinking tonic water.
Used to Ease Cramps in the Leg
Leg cramps can cause pain, which makes one dependent on pain relievers. Research studies indicate that quinine found in tonic water can ease this pain. But if you experience severe leg pain, it would help if you got a prescription from a qualified physician.
Since the drink contains quinine, this ingredient can help in muscle relaxation. Thus, a person suffering from sore or tight muscles can drink tonic water to ease the soreness.
Helps Individuals with Low Calories
If you wish to add weight, you can use tonic water to do so. This liquid has artificial sugar or corn syrup in it to counter the bitter quinine taste. Thus, this sugar will help in increasing calories build up in your body.
High fructose corn syrup is a sweetener and gives your body sufficient calories and carbohydrates. Thus, if you are too skinny and wish to add weight, you can buy tonic water, drink it, or mix with vodka to create your favorite cocktail. It will further your body’s metabolism and increase your energy levels.
Helps with Hydration
Tonic water is liquid, and you may need to drink a minimum of eight glasses to hydrate your body. Thus, you can alternate normal, sparkling, or tonic water to help you meet this requirement. Furthermore, if you are an athlete, you can drink, for instance, strangelove tonic water immediately after high-intensity training to replenish the water you lost. For example, after intensive jogging, you can take a drink to help you recover.
Tonic water is useful in mixing vodka and gins. The drink has quinine that gives it a bitter taste, which blends well when making cocktails. Apart from giving tonic water a unique taste, the quinine adds flavor, making it a perfect vodka and gin mixer. Thus, if you have a function, you can buy a type of tonic water such as strangelove tonic water and use it as your primary mixer to serve your guest’s cocktails.
Acting as a Stress Reliever
Tonic water has significant amounts of sugar. The sugar makes the carbonated drink have high calories, which studies show to reduce stress levels. This is because the sugar content in the drink may soothe a stressed individual.
Helps in Moderating Alcohol Consumption
This drink contains sweetness due to the high fructose corn syrup or sugar. Therefore, it can help an individual trying to moderate alcohol intake by substituting alcohol with the drink. Thus, if you feel the urge to take alcohol, you can decide to buy a type of drink and use it instead of alcohol. Furthermore, after a tiresome day, drinking it can boost your energy levels.
You can buy tonic water, try it and find out its excellent benefits such as helping with alcohol moderation, easing leg cramps, hydration, gaining weight for an individual who feels too skinny, and acting as a stress reliever.