Top 5 Tips for Healthy and Fresh Air in Your Home

There’s no place like home – we can all agree on that! You spend there most of your time, unwinding after a stressful day and bonding with your friends and family. However, there’s one significant factor that is often overlooked – and that’s the quality of the air you breathe in indoors.

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To live in a healthy, enjoyable environment, you need clean and fresh air. After all, better air equals better life, and it can directly influence the way you feel. In this article, you’ll find five easy and effective tips to help you improve the quality of air in your home. If you want to learn more, keep on reading!

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Get an Air Purifier

The chances are that your first thought was to buy an air freshener. However, these devices only mask smells with another, more pleasant scent. According to experts from Home Air Guides, an air purifier can help you get rid of airborne causes of bad odors and improve the quality of air in your home.  

Air purifiers suck in the particles from the air and prevent them from reentering your personal space. As setting them up results in clean air, they can help relieve symptoms of asthma and allergies. Additionally, they can improve your sleep. However, in order for them to be effective, you need to remember to change filters regularly.

Ventilate Properly

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If you live in a big city, it’s more difficult to have access to fresh, clean air. Nevertheless, stale air at home won’t do you any good. If you want to breathe in a healthy environment, you need to let out the smoke, dust, carbon dioxide, off-gassing, moisture, and odors.

The easiest way to do so is by leaving the window open and letting in fresh air. If you’re worried about the pollutants, consider getting an air purifier! It’s still better to let fresh air in from the outside than letting it all accumulate indoors. You can also improve the air quality by using fans in your kitchen, bathroom, and other rooms if necessary.

Clean Regularly, With the Right Supplies

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It’s easier said than done, but you can’t overlook this step. You may be tempted to leave the cleaning “for later” and then feel guilty. However, grabbing a dry rug or a feather duster in a sudden burst of motivation won’t help. The best thing you can do is to develop a habit of regular cleaning with the right supplies. A good vacuum, non-toxic cleaners, and some damp, disposable pieces of cloth should be in your inventory at all times.

Get Rid of Dust, Difficult Spots First

Having a proper cleaning technique is necessary to keep the air in your home fresh and healthy. A dust-free atmosphere is key to achieve that, but then again, it all boils down to the way you clean and how often you do it. While it’s a great idea to have a vacuum robot running around and cleaning the floors, sometimes you’ll have to do the chores yourself.

These include removing dust from hard-to-reach areas. A good rule of thumb is to start with elevated surfaces and work your way down. This way, you’ll get rid of the dirt efficiently. If you were to do it the other way round, you would simply make the dust from above cover the areas you’ve just cleaned.

Grow Plants

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Maybe your high school years are long behind you, but it’s time to revisit a biology lesson – namely, the part about plants and air. Plants process carbon dioxide and absorb toxic substances, such as formaldehyde, ammonia, benzene, or toluene. In return, they filter the air and produce oxygen. 

Of course, you need to remember about watering them. However, growing plants at home is a great way to help the natural process and improve the quality of air indoors. Feel free to pick out some of your favorite species, or find out which ones you like the most. Keep in mind, though, that some plants are poisonous, so be careful what you choose, especially if you have pets or small children.

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The Bottom Line

Breathing is such a natural thing to do that it’s easy to forget how important it is to breathe in fresh, healthy air. Sometimes it’s difficult to keep up with your chores and clean every nook and cranny. However, there’s much more to clean air at home than the lack of dust and odors. Proper ventilation, green plants, high-quality cleaning supplies, and technological solutions, such as air purifiers will make your task much easier. You don’t have to break the bank if you want to live in a healthy environment. Feel free to try out our tips and see for yourself how the quality of your life can improve along with the quality of the air you breathe.


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